Secret Arthritis Pain Relief Treatments

While medical practitioners advocate traditional drug-based
treatments for arthritis, the many natural ways to relieve
arthritis pain is often overlooked. However, there are many
people suffering from arthritis pain who are more than willing
to try more natural approaches and have had good results in
achieving arthritis pain relief. From acupuncture to herbal and
holistic approaches, there are alternative and natural
treatments available to arthritis sufferers.

One of the advantages of the natural approaches to arthritis
pain relief is that they are available without prescriptions and
are usually more cost effective than their drug-based counter
parts. Furthermore, most approaches do not produce bad side
effects for their users and do not have the possibility of
addiction.

Some Natural Arthritis Pain Relief Approaches
There are several good natural approaches that you can apply.

Aromatherapy relieves arthritis pain through the use of
essential oils which can be inhaled or massaged into the sore
points on the body. Oils which can help relieve arthritis pain
include: Lavender, Juniper, Thyme, Rosemary, Benzoe, Eucalyptus,
Camomile, Pine Scotch, Camphor, Angelica Root, Ginger, Origanum,
Black Pepper and Lemon.

The herbalist approach is to use herbs to act as
anti-inflammatory agents and pain relievers. Herbs that may help
relieve arthritis pain includes alfafa, black cohosh, boswellia
and feverfew. They can be consumed as capsules, paste or in
food. Many of these arthritis herbs have been used for centuries
by various cultures.

Magnetic therapy involves wearing magnetic close to the body
and many people report arthritis pain relief from this approach.
Magnets can be found in the form of bracelets and necklaces, or
even as bedding sheets and pillows which can help relieve pain
during the night.

Emu oil is a little known approach which is gaining excellent
reviews after several scientific studies that showed that it has
powerful anti-inflammatory properties and is effective in
relieving arthritis pain. It has been used by Australian
Aborigines for hundreds of years as anti-inflammatory medicine.

Glucosamine is another approach which has some scientific
backing behind it. It is a natural substance which is found in
the body which helps build and repair cartilage. Glucosamine is
a popular product which is used by many arthritis sufferers.

Gentle exercise includes yoga, tai chi and palates which
improve the flexibility and range of motion in arthritis
sufferers, ensuring healthy joints.

Other alternative approaches includes chiropractic and
holistic. Somatic approaches, which emphasis proper body posture
and muscle balance includes Feldenkrais and the Alexander
Technique.

Caution Required When Using Alternative Therapies

The majority of ingredients in most natural arthritis pain
relief treatments are safe with very few side effects. However,
there is a possibility they interact with prescription medicines
or cause an adverse reaction, leading to potential health risks.
Therefore, it is important that you talk to your doctor or
pharmacist before taking any natural treatment if you think
there may some risk to your health. Therefore, as with any
health treatment, it is important to thoroughly research an
alternative approach before trying it and discussing any
possible concerns that you have with your doctor.

About The Author: Linda Powell is the webmaster of
http://www.secretarthritiscures.com, which provides free
information on natural arthritis pain relief treatments.